Fuel Your Calm: Simple Meals + Mindful Habits to Manage Stress

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Age Group:

Adults & Seniors
  • Registration is required for this event.
  • Registration will open on March 9, 2026 @ 8:30am.
  • A Homer Township Public Library card is required for priority registration.

Program Description

Event Details

Fuel Your Calm is an engaging 45-minute wellness and nutrition presentation designed to help busy people manage stress through simple, nourishing meals and mindful daily habits. Presented by Meghan Daw Sedivy, RD, LDN, known as The Divorced Dietitian, this session combines relatable storytelling, evidence-based nutrition, and a live cooking demonstration to deliver practical takeaways that viewers can apply immediately in their everyday routines. This program connects the importance of food, mindfulness, and self-care in maintaining balance, both personally and professionally.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

Non-Homer Township Public Library Registration

Non-Homer Township Public Library cardholders will be placed on the waitlist and will be moved to the registration list no earlier than 14 days prior to the event as space allows.