Age Group:
Adults & Seniors
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Program Description
Event Details
The pursuit of happiness is an idea that's important to many people. While there isn't a one size fits all recommendation for achieving happiness, there are some day to day habits that optimist tend to have in common. Happiness is about balance. Total well-being is multidimensional. In order to feel your best, you've got to find the right balance between nourishing your body, mind and spirit.