RESTORATIVE YOGA

9:00am - 10:00am
Adults & Seniors
Full
Required
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Library Branch: Homer Township Public Library District
Room: Community Meeting Room
Age Group: Adults & Seniors
Program Type: Yoga
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Seats Remaining: 0
Event Details:

Restorative yoga is designed to restore the body. This is a great practice to end your week. This practice is done mostly on the mat. Poses are held longer and we practice deeper breathing.