This is a support group designed for those caring for a loved one with dementia. Join us to share, learn, relax, and get connected with fellow caregivers. We will provide a welcoming space and some light refreshments. This group meets twice a mont...

Basic flow yoga is a beginner vinyasa yoga class. This practice will help beginning practitioners learn to connect their breath to movement. Each class will incorporate a series of sun salutations, build into a gentle flow, and end with more breath w...

The Chick Lit Book Club reads books about women and/or by women authors. We meet the fourth Tuesday of the month at 6:30pm. June's book selection is The Care and Feeding of Ravenously Hungry Girls by Anissa Gray. New members welcome! Book des...